Alpha-theta feedback training was first employed and described by Elmer Green and colleagues (Green et al. 1974) at the Menninger Clinic. This method was based on Green’s observations of single lead EEG during meditative states in practiced meditators, during which increased theta amplitude was observed following an initial increased alpha amplitude, then a drop off of alpha amplitude (theta/alpha crossover). When the feedback of the alpha and theta signal was applied to subjects, states of profound relaxation and reverie were reported to occur. The method was seen as useful in augmenting psychotherapy and promoting individual insight. It could be seen as a use of brain wave signal feedback to enable a subject to maintain a particular state of consciousness similar to a meditative or hypnotic relaxed state over a 30- or 40-min feedback session.